Great, great article. I’ve got a few questions, however. I’ve been lifting now for about 5 years, and really only a month or so have been SMART training (diet in check by tracking, progressive overloading in the 4-6 rep range, essentially following BLS) and have made substantial progress on cutting. Does this mean I’m technically a beginner by these terms, being that I’ve trained for years but only recently started becoming fully educated? Should I be cutting first? My plan was (starting at ~15% BF) to get down to about 8 or 9 (I am roughly 11-12% now). Should I be cutting that low, or bulk earlier to cash in on “genetic potential”?
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